Carol offers classes in Rocky Mount/Wilson, NC.
Please scroll down for more info.

Contact her:

caroljmurray@aol.com

252-985-1680

I teach Yoga in Chairs classes on the following days at the following locations. Please contact me for more information.

Yoga in Chairs for Seniors, Mondays,  9:30 AM at Wilson Senior Center, 1808 Goldsboro St., Wilson, NC 252 206-4059 Cost: $2 per person.
 
Yoga in Chairs for MS, Tuesdays, 10 AM at Wilson Public County Library, 249 Nash Street West, Wilson, NC. Please call so that I can mail you the registration paperwork 252 985-1680.  Cost: Free due to a generous grant from the MS Foundation.
 
Yoga in Chairs for Seniors, Thursdays, 10:30 AM at Wilson Family YMCA, 3436 Airport Blvd, Wilson, NC (252) 291-9622. Check calendar on web site to make sure class is scheduled. http://www.wilsonymca.com/calendars.htm  Cost: Free if you are a member of the Y, $8 if you are not.