Study: Yoga Could Prevent Falls
According to the Centers for Disease Control and Prevention, falls are the leading cause of injury death for people ages 65 and older.

Benefit of Yoga - The Christian Viewpoint
Author Alden Smith says that contrary to some negative views about yoga by some Christians, 'It provides us with great health benefits, clearer vision, and harmony in our souls', all things consistent with any faith.

Yoga and Christianity a Conflict?
'The many teachings of Yoga and meditation, are non-sectarian. Now, if Yoga were a religion, which would it be? The principles of Yoga are universal.'