Benefit of Yoga - The Christian Viewpoint
Author Alden Smith says that contrary to some negative
views about yoga by some Christians, 'It provides us with great health
benefits, clearer vision, and harmony in our souls', all things consistent
with any faith.
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Yoga and Christianity a Conflict?
'The many teachings of Yoga and meditation, are non-sectarian. Now,
if Yoga were a religion, which would it be? The principles of Yoga
are universal.' |
Neurology
Now Magazine - "Battling MS Fatigue with Yoga"
'A June 2004 study in the journal Neurology found that taking a weekly yoga class,
along with home practice, lessens the fatigue that accompanies MS' |
Yoga
Journal Magazine - "Yoga Works!"
'Medical science is finally validating what yogis have
known for thousands of years.'
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The
Oprah Winfrey Show - Cheryl Tiegs - "The Beauty Within"
'The 51-year-old supermodel reveals her secrets for staying fit and healthy.'
(Yoga, of course!) |
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