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Click on the class times below for more details on each class or simply scroll down through the class offerings. There will be no class for people living with MS on Monday,
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Class Schedule At this time we offer Liz Franklin's Yoga In Chairs® classes only in the Kansas City area. If you don't live near Kansas City and would like to have a Yoga In Chairs class to go to, then please contact a recommended yoga instructor where you live and suggest they come to this website to find out about our teacher training. You can also check our list of Authorized Teachers to see if there is a teacher trained in Liz Franklin's Yoga in Chairs® in your area. Or, you can practice at home with our videos. Please note that if the Shawnee Mission schools are closed due to inclement weather, classes will be cancelled. Call 913-526-6986 if you want to check on your class! |
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Ongoing Monday Morning Class at Inspire Yoga Class is held every Monday morning at Inspire Yoga at 90th and Roe at 4515 West 90th Street. The one-hour class begins at 11:00 AM. You may arrive between 10:45 and 10:55. Wear loose-fitting, comfortable clothes. The class begins with a time of quiet contemplation and ends with complete relaxation. Please contact Liz Franklin for more information or to sign up for this class. See contact information below. Map
of 4515 West 90th St
Eight Week Class offered by Fairway Parks and Recreation Dept. Monday afternoons starting January 7th The City of Fairway Parks and Recreation Department has added Liz Franklin’s Yoga in Chairs® to the winter and spring class schedule. The next session begins Monday, May 5th and runs for 8 weeks. There will be no class on Memorial Day, May 26th. We will meet at 2:00 at the Old Mission United Methodist Church, 5519 State Park Road, (Southeast of the intersection of SM Parkway and Mission Road). You must pre-enroll through the City of Fairway. Go to the Fairway Parks and Recreation web site for more information or call 913-262-0350 ext. 667 and speak to Nathan. Map to 5519 State Park
Road Special Class for people with Multiple Sclerosis Monday Evenings at the Prairie Village Community Center This is a special class specifically for people with MS. You must call or email to reserve your space. There is no charge for this class due to a generous grant from the MS Foundation. Space is limited, please pre-register! Class is held every Monday evening, at the Prairie Village Community Center , 7720 Mission Road, Prairie Village, Kansas. The one-hour class begins at 5:30 PM.You may arrive between 5:15 and 5:25. Wear loose-fitting, comfortable clothes. The class begins with a time of quiet contemplation and ends with complete relaxation. Bring a towel, blanket or mat for the optional floor relaxation time if you like. The entire class may be done in your chair or wheelchair. Please contact Liz Franklin for more information or to sign up for this class. See contact information below. Click here for a map to the center. Click here to see what a few students are saying about this class.
Ongoing Tuesday Evening Class at Old Mission United Methodist Church Class is held every Tuesday evening, at the Old Mission United Methodist Church, 5519 State Park Road, Fairway, Kansas (Southeast of the intersection of SM Parkway and Mission Road). The one-hour class begins at 6:15 PM in Room 121.You may arrive between 6:00 and 6:10. Wear loose-fitting, comfortable clothes. The class begins with a time of quiet contemplation and ends with complete relaxation. Bring a towel, blanket or mat for the optional floor relaxation time. Please contact Liz Franklin for more information or to sign up for this class. See contact information below. Click here for a map to the church.
Cardiac Rehab Classes at St. Luke's Center for Health Enhancement Wednesdays St. Luke's Cardiac Rehab program offers low-cost yoga classes partially funded by a grant from the American Heart Association. The classes are offered every Wednesday at 10:50 AM. The classes are open to the public. To qualify for the reduced cost, you must be recovering from a cardiac ailment. The one-hour classes combine chair and floor work, deep breathing and complete relaxation. No experience required, all levels welcome! Please contact Liz Franklin for more information or to sign up for this class. See contact information below. The St. Luke's Center for Health Enhancement is located at 4200 Wornall Road, Kansas City, MO. If the Kansas City, MO schools are closed due to inclement weather, the Center is closed and class will not be held. Click here for a map to the center
Special Class for people with Multiple Sclerosis Wednesday Evenings at the Prairie Village Community Center This is a special class specifically for people with MS. You must call or email to reserve your space. There is no charge for this class due to a generous grant from the MS Foundation. Space is limited, please pre-register! Class is held every Wednesday evening, at the Prairie Village Community Center, 7720 Mission Road, Prairie Village, Kansas. The one-hour class begins at 5:30 PM.You may arrive between 5:15 and 5:25. Wear loose-fitting, comfortable clothes. The class begins with a time of quiet contemplation and ends with complete relaxation. Bring a towel, blanket or mat for the optional floor relaxation time if you like. The entire class may be done in your chair or wheelchair. Please contact Liz Franklin for more information or to sign up for this class. See contact information below. Click here for a map to the center. Click here to see what a few students are saying about this class.
Ongoing Class on Thursday Mornings at Valley View United Methodist Church Class is held every Thursday morning at Valley View United Methodist Church, 8412 W. 95th Street, Overland Park, Kansas. The one-hour class begins at 10:00 AM in Room 52/53.You may arrive between 9:45 and 9:55. Wear loose-fitting, comfortable clothes. The class begins with a time of quiet contemplation and ends with complete relaxation. Bring a towel, blanket or mat for the optional floor relaxation time. Please contact Liz Franklin for more information or to sign up for this class. See contact information below.
Questions? Email us at
liz@yogainchairs.com |
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